Ingredients

For the blueberry sauce:

• 2 cups fresh blueberries
• ¼ cup water
• ½ tablespoon white sugar

For the French toast:

• 2 eggs
• 4 tablespoons 1% milk
• ½ teaspoon vanilla
• ½ teaspoon sugar
• 4 slices whole wheat bread
• little bit of butter

Method

Sauce:

• combine blueberries, sugar and water and cook for about 10 minutes or until the sauce thickens
• mash blueberries with the back of a spoon
• set aside

French toast:

• combine milk, eggs, vanilla, and sugar in a flat dish until they are incorporated
• soak the bread slices for about 1 minute in the egg mixture on each side
• add a little butter to the skillet and fry the soaked bread slices on each side until they are nice and brown
• put the French toasts on a plate and top with blueberry sauce