Whole Wheat French Toast with Blueberry Sauce


French Toast


For the blueberry sauce:

  • 2 cups fresh blueberries
  • ¼ cup water
  • ½ tablespoon white sugar

For the French toast:

  • 2 eggs
  • 4 tablespoons 1% milk
  • ½ teaspoon vanilla
  • ½ teaspoon sugar
  • 4 slices whole wheat bread
  • little bit of butter



  • combine blueberries, sugar and water and cook for about 10 minutes or until the sauce thickens
  • mash blueberries with the back of a spoon
  • set aside

French toast:

  • combine milk, eggs, vanilla, and sugar in a flat dish until they are incorporated
  • soak the bread slices for about 1 minute in the egg mixture on each side
  • add a little butter to the skillet and fry the soaked bread slices on each side until they are nice and brown
  • put the French toasts on a plate and top with blueberry sauce

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