Brussels Sprout Fry


  • 8 oz Brussels sprout
  • ¼ cup water
  • ¼ teaspoon chili powder
  • Salt to taste
  • ¾ cup chopped red onion
  • 3 dried red chilies broken into small pieces
  • 2 teaspoons roasted sesame seeds
  • 2 tablespoons canola oil


  • Chop Brussels sprout into very small pieces
  • Add Brussels sprout, water, chili powder and salt to a saucepan and cover and cook for about 7 – 8 minutes or until all the water is absorbed and the Brussels sprout are quite dry
  • Add oil to a skillet and add chopped onion and fry until golden brown
  • Add red chili and fry for another 3 minutes
  • Add cooked Brussels sprout to the onion and fry on low flame for another 3 – 4 minutes
  • Add sesame seeds and mix well
  • Serve with rice

Yields: 3 – 4 side dishes

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