Banana-Orange Crepes


For the Banana Topping:

  • 2 medium bananas
  • 1 teaspoon butter
  • 1 tablespoon brown sugar
  • 1 cup orange juice
  • Orange peel from one orange
  • ¼ cup cashew nuts toasted and broken into small pieces

For the pancake

  • ½ cup all-purpose flour
  • 3 egg whites
  • 1 tablespoon oil
  • ¾ cup milk
  • Pinch of salt
  • ¼ cup sweetened coconut flakes
  • Butter for skillet


To make the topping

  • Cut bananas diagonally into thick slices
  • In a non stick pan add butter and let it melt
  • Add brown sugar, orange peel, orange juice and boil until sauce thickens
  • Add bananas and mix well and cook for another 2 – 3 minutes in low flame
  • Set aside

To make the pancake:

  • Beat egg whites lightly and add oil, milk and mix well
  • Add flour slowly and mix well until free of lumps
  • Add salt and coconut flakes and mix well
  • In a non stick skillet add a little bit of butter and let sizzle
  • Add a spoon full of crepe mix and cook on both sides until brown spots are formed
  • Make all the crepes
  • Divide topping into 3
  • To serve fold about 3 crepes and place on a plate and add the topping
  • Makes about 9 pancakes and serves 3

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