Ingredients
For the Banana Topping:
- 2 medium bananas
- 1 teaspoon butter
- 1 tablespoon brown sugar
- 1 cup orange juice
- Orange peel from one orange
- ¼ cup cashew nuts toasted and broken into small pieces
For the pancake
- ½ cup all-purpose flour
- 3 egg whites
- 1 tablespoon oil
- ¾ cup milk
- Pinch of salt
- ¼ cup sweetened coconut flakes
- Butter for skillet
Method
To make the topping
- Cut bananas diagonally into thick slices
- In a non stick pan add butter and let it melt
- Add brown sugar, orange peel, orange juice and boil until sauce thickens
- Add bananas and mix well and cook for another 2 – 3 minutes in low flame
- Set aside
To make the pancake:
- Beat egg whites lightly and add oil, milk and mix well
- Add flour slowly and mix well until free of lumps
- Add salt and coconut flakes and mix well
- In a non stick skillet add a little bit of butter and let sizzle
- Add a spoon full of crepe mix and cook on both sides until brown spots are formed
- Make all the crepes
- Divide topping into 3
- To serve fold about 3 crepes and place on a plate and add the topping
- Makes about 9 pancakes and serves 3
