Penne with Roasted Brussels Sprouts

Ingredients: 4 ounce penne or any other kind of pasta ½ lb Brussels sprout ½ lb button/white mushroom Black olives Oil spray 2 teaspoons Basil flavored olive oil for sprinkling Parmesan cheese Salt and pepper to taste Method: Cook pasta according to package directions and drain Preheat oven to 400F. Cut Brussels sprout into half… Continue reading Penne with Roasted Brussels Sprouts

Rice with Kidney Beans and Veggies

Ingredients: ¾ cup uncooked brown rice 2 tomatoes 1 small onion 1-2 tablespoon olive oil 2 cloves garlic ¼ cup dried kidney beans ½ cup Brussels sprout 2 medium carrots 1 cup string beans sliced 2 teaspoon canola oil 2 green chilies split lengthwise 2-3 dried red chilies broken into 2-3 pieces ½ teaspoon fennel… Continue reading Rice with Kidney Beans and Veggies