Spicy Vegan Bulgur Pulav

  It is so hot and the best thing to cook is a one pot meal instead of making multiple dishes and generating heat.  I have been eyeing on a recipe which is actually a chicken pulav with brown rice. I thought to make some twists and create it as a vegetarian dish since I…

Bulgur with Skillet Roasted Tempeh and Bok-choy

Ingredients 1 cup sliced tempeh 1 small bunch bok-choy 6 oz mixed mushrooms (remini, portabella, oyster) ½ cup sliced snow peas 4-5 cloves garlic ½ teaspoon chili paste 2 tablespoons canola oil salt to taste ½ cup bulgur 1 ½ cups water Method: Slice mushrooms thinly.  Add one table spoon of the canola oil and…

Bulgur with Kidney Beans and Roasted Peppers

  Ingredients: 1/2 cup bulgur 1 1/2 cups water 1 teaspoon olive oil 1/4 cup dried kidney beans 1 small red bell pepper 1 small green pepper 1 small zucchini or squash 1/2 teaspoon chili paste 1 teaspoon crushed red pepper 2-3 teaspoons cooking oil salt to taste Method: Soak kidney beans over night Add…

Bulgur with Shitake Mushrooms and Bok-Choy

Ingredients: ½ cup bulgur 1 ½ cups water 1 teaspoon oil 8-10 dried shitake mushrooms 1 red bell pepper 1 cup button mushroom 2 small bunch bok-choy 4-5 garlic cloves 2 teaspoons canola oil ½ teaspoon chili paste Salt and pepper to taste Method: Wash bulgur thoroughly In a covered saucepan, bring water to a…

Whole Grains Blend Pulav

Today when I came from home, I was way too tired to cook something from scratch.  So I always buy and keep these instant pulav mixes.  This whole grain blend is very nutritious and very easy to cook.  This blend contains Bulgar, brown rice, whole grain rice, and other grains.  One box is enough for…

Skillet Bulgur Cakes with Vegetarian Chili

I have been making bulgur with different vegetables.  I kind of started getting bored making the same bulgur dish again and again.  So I thought to make this new and interesting version of bulgur dish.  Grilling in butter gives this dish a distinct flavor.  I used salted butter (I know too much sodium).  But it…