Mixed Nuts & Herb Swirls

Ingredients: 1 17.3 oz. Package Puff Pastry sheets (2 sheets – Pepperidge Farm Puff Pastry sheets) 1 egg lightly beaten ¼ cup walnuts ¼ cup blanched/slivered almonds (almonds should not have any skin) ¼ cup Cashew nuts 4 tablespoons + 2 tablespoons grated parmesan cheese ¼ teaspoon dried thyme ¼ teaspoon dried tarragon ½ teaspoon… Continue reading Mixed Nuts & Herb Swirls

Quinoa with Crunchy Sprouted Beans

Bean sprouts has a crunchy and nutty flavor.  They are rich in vitamins, minerals, amino acids, protein and phytochemicals.  Usually I add these sprouts in salads which give a nice crunchy taste.  But due to the recent outbreaks of salmonella, or Escherichia coli I started cooking them in high heat so it will at least… Continue reading Quinoa with Crunchy Sprouted Beans