Quinoa with roasted Brussels sprouts and mushroom

Ingredients: ¾  cup quinoa (mixed red and white colored) 1 ½ cups water 8 oz portabella mushroom 8 oz brussels sprouts 7 oz water packed extra firm tofu cooking spray 1 teaspoon canola oil half of a small red onion thinly sliced ½ teaspoon chili paste ½ teaspoon crushed red pepper salt to taste Method: Add quinoa…