Kale and Roasted Sweet Potato Salad

Here is a very simple Kale salad with roasted sweet potatoes.  When I was working in New York City, I always go to the Whole Foods market to get lunch.  They have healthy salad bar and hot dishes – buffet style.  In fall, this Kale salad is one of my favorite.  They make this salad… Continue reading Kale and Roasted Sweet Potato Salad

Pasta with in Roasted Tomato Sauce

Ingredients: For the pasta 4 oz cork-screw pasta (or any other pasta) 8 oz asparagus cut into 1 inch pieces 1 medium red bell pepper cut into thin slices 1 medium sweet potato peeled and cut into 1/2 inch cubes cooking spray 2 teaspoon olive oil generous 1/2 cup cherry tomato halved 1/2 cup black… Continue reading Pasta with in Roasted Tomato Sauce

Couscous with Black Beans and Zucchini Ribbons

After coming home from work, I will be so tired and some times I don’t even want to step into the kitchen.  Today is one of those days and once I walked in, I was thinking whether to get some frozen food from the refrigerator or cook some thing that is quick and simple.  I browsed… Continue reading Couscous with Black Beans and Zucchini Ribbons

Pasta with Roasted Sweet Potatoes and Sautéed Kale

Ingredients: 4 oz pasta such as Penne 1 small bunch kale thick stems removed 1 sweet potato 2 large portabella mushrooms About 4-5 sun dried mushrooms Oil spray Extra virgin olive oil Parmesan cheese Salt and pepper Method: Cook pasta according to package directions and drain.  Set aside Pre heat oven to 425 F Peel… Continue reading Pasta with Roasted Sweet Potatoes and Sautéed Kale