Kale and Roasted Sweet Potato Salad

Here is a very simple Kale salad with roasted sweet potatoes.  When I was working in New York City, I always go to the Whole Foods market to get lunch.  They have healthy salad bar and hot dishes – buffet style.  In fall, this Kale salad is one of my favorite.  They make this salad…

Pasta with in Roasted Tomato Sauce

Ingredients: For the pasta 4 oz cork-screw pasta (or any other pasta) 8 oz asparagus cut into 1 inch pieces 1 medium red bell pepper cut into thin slices 1 medium sweet potato peeled and cut into 1/2 inch cubes cooking spray 2 teaspoon olive oil generous 1/2 cup cherry tomato halved 1/2 cup black…

Couscous with Black Beans and Zucchini Ribbons

After coming home from work, I will be so tired and some times I don’t even want to step into the kitchen.  Today is one of those days and once I walked in, I was thinking whether to get some frozen food from the refrigerator or cook some thing that is quick and simple.  I browsed…

Pasta with Roasted Sweet Potatoes and Sautéed Kale

Ingredients: 4 oz pasta such as Penne 1 small bunch kale thick stems removed 1 sweet potato 2 large portabella mushrooms About 4-5 sun dried mushrooms Oil spray Extra virgin olive oil Parmesan cheese Salt and pepper Method: Cook pasta according to package directions and drain.  Set aside Pre heat oven to 425 F Peel…